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In physician-supervised protocols, it is prescribed for skin renewal, collagen and elastin support, hair follicle stimulation, and systemic anti-inflammatory activity

10.3109/09513590.2015.1126819 143 NiuY

And we also get L-carnitine directly, in our diet, mostly from high-protein foods like beef, pork, chicken and dairy

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Encourages Short-Chain Fatty Acid Production Supports beneficial metabolites such as butyrate