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Magnesium-rich foods : Add almonds, spinach, cashews, avocados, black beans, tofu, and brown rice to your meals

Here is a reference framework based on the available data and documented outcomes

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Some phytomolecules may also act through the sirtuin and PI3K/Akt signaling pathways, linking neuroprotection with metabolic regulation

It acts as a potent anti-inflammatory agent, modulating the behavior of white blood cells to reduce the severity of inflammatory skin lesions