Cognitive behavioural therapy (CBT) has good evidence for helping people manage the psychological challenges of living with obesity and disordered eating after bariatric surgery
Most importantly, you're getting concentrated doses of anthocyanins, flavonoids, and healthy fats that work synergistically with your medication
So far, studies have tracked people for up to 72 weeks
If you're considering stopping semaglutide entirely, evidence suggests the best candidates are those who have maintained consistent exercise habits (150+ minutes weekly), adopted sustainable lower-calorie eating patterns naturally (not through restriction), and show no signs of rapid appetite return during any prior dose reductions
In the long term, injectables are expected to coexist with orals, with each addressing distinct patient and payer priorities rather than one displacing the other
10.1016/j.tibtech.2008.07.009 57 KlyachkoN