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CONTACT Magaly Toro, PhD, MSc, DVM

A deficiency of vitamin B12 is fairly difficult to diagnose and there are quite a few variables that can lead to the deficiency or just not quite having enough of it regularly, so injections of vitamin B12 can benefit quite a few people who suffer from symptoms including brain fog, fatigue, lethargy, feelings of depression, tingling in their hands or feet, dizziness, and memory loss

| 2024 Edition While BPC-157 is readily available online, some researchers may be curious about the best places to source it as a reference material

If moving to every other day doesnt make symptoms worse, that frequency is likely enough

But you can also use B12 shots for cold and flu symptom relief

In practice that means three things