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Drinking at least 8 ounces of water per hour of flight time helps your body process the medication effectively and reduces travel-related discomfort

Incorporate foods with high water content into your meals: Cucumbers and celery Watermelon and strawberries Zucchini and bell peppers Broth-based soups Monitor Your Progress The easiest way to check your hydration status is to look at your urine

Once first used, Ozempic pens can be stored at room temperature (below 30C) or in a refrigerator (2C to 8C) for up to 6 weeks (42 days), after which they must be discarded even if some medication remains

We also have to be mindful about what foods we do well with and which we don't

Most patients begin to see results within two to three months, but it can vary based on factors specific to you

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