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Step 2: Focus on Strength Training One risk of rapid weight loss is the loss of muscle mass

Future studies should incorporate mechanism-relevant biological markers, including serum BDNF to index neurotrophic signaling, inflammatory markers such as CRP and IL-6, measures of HPA-axis activity such as the cortisol awakening response, and neuroimaging markers (e.g., fMRI-based assessments of hippocampal connectivity), to more precisely characterize treatment response and patient stratification

Retrieved from: Olson, A

Not only does L-carnitine help the body burn fuel as efficiently and effectively as possible for increased energy, but it also improves athletic performance and endurance by inhibiting the build-up of lactic acid (one of the primary causes of fatigue during physical exercise)

This suggests it could be useful in many ways for treatment

Larger randomized controlled trials are needed to establish whether citicoline supplementation could be included in the medical treatment of glaucoma