how much l carnitine can i take daily

how much l carnitine can i take daily L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What is L-Carnitine Powder

Name: how much l carnitine can i take daily L-Carnitine for weight loss, it says not to take more then 1g per day, but I read online that i should have 2-4g per day to lose weight. What is L-Carnitine Powder
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SKU: 74798185453
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SKU: 74798185453

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Description

In turn, excessive ROS promotes the production of inflammatory reactions and proinflammatory cytokines and IL-23

So, we combined these nutrients into a convenient, unflavored powder that helps you promote healthy energy production, maintain cognitive function, and support both exercise performance and recovery