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Trends in Endocrinology & Metabolism 28(5):340-353

This article addresses the importance of maintaining adequate vitamin B12 levels and outlines the benefits and risks associated with vitamin B12 shots

They are particularly beneficial for vegetarians and vegans (since B12 is found primarily in animal products), older adults with reduced absorption capacity, individuals with digestive conditions such as Crohn's disease or celiac disease, and anyone who has had gastric bypass surgery

Where They Come From Human growth hormone (HGH) is a 191-amino acid protein

Vitamin B12 is a vital nutrient that the body needs for many purposes, and being deficient can lead to health complications