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Retatrutide is in the same class of medications as Wegovy and Zepbound, which mimic a hormone called GLP-1

For most healthy people, this is a good thing, as it supports circulation and heart health

Because tirzepatide works across multiple pathways in the body, its effects go beyond those of older weight loss medications

Get enough sleep and maintain a consistent routine Sleep disturbances can contribute to increased anxiety, so prioritize good sleep hygiene

Surprisingly, metformin prolonged the lifespan of mammals and decreased lung inflammation caused by COVID-19 in a mouse model of acute respiratory distress, possibly by blocking the activation of NLRP3 inflammasome through the inhibition of mitochondrial DNA synthesis (Xian et al., 2021)

"That way, it's something I enjoy, but I'm still getting protein," she says