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PMID 18843658

Pick one that fits your life (Keto for fat-burners, Whole30 for a reset), tweak with our examples, and watch your body thrive post-GLP-1

Someone who has AD symptoms should be evaluated for MCAS and Dercums disease

[1] [2] The overall cardiovascular and metabolic benefits of GLP-1 therapy often outweigh potential risks when appropriate monitoring is in place

They are administered through small subcutaneous injections similar to insulin shots

Aim for two to three polyphenol sources per day (such as green tea, berries, dark chocolate or herbs/spices) to support gut health and metabolic pathways involved in GLP-1 activity