doi:10.1007/BF02982659
Some people report increased alertness from B12, while others notice no effect
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As such, having inadequate B12 levels can decrease normal red blood cell production, which can impair oxygen delivery ( Specifically, a deficiency in B12 can cause megaloblastic anemia
Unlike tablets, Vitamin B-Complex injections deliver nutrients directly into the bloodstream, allowing for faster and more efficient utilisation by the body
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