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There are a few reasons why it might be a better idea to avoid OTC supplements

Never take HGH that is not prescribed by a doctor or try to change your own dose Prescribed HGH injections are the only safe and legal treatment for growth hormone deficiency

Healthcare professionals have not identified any serious side effects from high-dose vitamin B12 supplementation

Other strengths included allowing for appropriate time following administration of anaesthetic before biomechanical and functional testing to ensure that there was no interference between measures

In such cases, supplementation is often recommended

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