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If you have your 23andme genetic test results, you can use those to help guide you as you try the specific B12 forms to see how they do for you

Im an RN and you have explained it very well

It's vital to: Maintaining the function of the central nervous system (brain and spinal cord) Aiding with the production of an insulating layer around some nerve cells (called myelin) Supporting the production of healthy red blood cells Aiding with DNA synthesis Supporting the production of enzymes Helping convert a substance called homocysteine into the essential amino acid methionine Explore men's wellness vitamins and supplements on our telehealth platform

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This would mean oral dosing is only relevant for GI conditions

Many research compounds are supplied in a freeze-dried form to maximise stability during transport and storage