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Discover how to embrace a healthier lifestyle post-surgery

doi: 10.1038/s41419-021-04284-5

He specifically recommends focusing on plant foods with polyphenols like berries, red wine, matcha, olives (and olive oil), beans, and vegetables like artichokes, chicory, red onion, and spinach

albicans , such as prostaglandins 65,66,67 , which can be influenced by LOX-inhibitors 65,68,69

Berberine shows modest evidence of supporting GLP-1 secretion and weight management, but it acts differently than GLP-1 medications, carries risks, including drug interactions, and should only be taken under the guidance of a licensed healthcare provider

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