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Several case studies have been published over the years in which vitamin B12 has helped patients with delayed sleep phase disorders

Gives more energy and speeds up metabolism.

Laboratory factors such as macro-B12 (immunoglobulin-bound B12) can cause spurious elevation on some assays

Theres also a lower incidence of immediate injection site reactions and also minimal irritation caused by the medication

In practical terms, that shows up as fatigue that seems disproportionate to your effort, shortness of breath during workouts that used to feel manageable, and a general sense that your body isn't performing the way it should

Improved Gut Health This may aid conditions like ulcers and inflammatory bowel diseases