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EGCG activates the Nrf2 signaling pathway, triggering the expression of antioxidant enzymes like superoxide dismutase (SOD), catalase, and glutathione peroxidase, enhancing cellular resilience against oxidative damage [67]

Immediate or Cumulative Effects : Liposomal glutathione provides more cumulative benefits, with steady improvements in energy, detoxification, and skin health over time

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Beaulieu RA, Warwar RE, Buerk BM