Exercises you can perform at home at this time: Straight Leg Raise While lying on your back, raise up your leg with a straight knee
Hydration & Gut Health Support: Staying hydrated is always important, but especially on GLP-1
Elevate the Head of Your Bed For people with significant nighttime heartburn, elevating the head of the bed by six to eight inches using bed risers or a wedge pillow keeps the esophagus above the stomach during sleep, making upward acid migration harder
By supporting glutathione levels, riboflavin indirectly helps manage sulfite levels, as glutathione is involved in sulfite oxidation
Weeks 58: Noticeable Improvements More distinct changes become apparent
Your tolerance may be significantly lower than it was before you started the medication, so what used to be a normal amount of alcohol could now be too much