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The meta-analysis calculated a weighted mean difference across all 28 studies, and found that on average , pomegranate supplementation produced a body weight reduction of 1.97 kg, corresponding to a 0.48 point drop in BMI

Swap out meals that cause GI issues

The biological plausibility is peer-reviewed and replicated

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A study from earlier this year found that nearly half of children who were assigned these types of drugs lost enough weight to no longer be classed as clinically obese

Asian flush is a common reaction caused by a genetic variant that affects the way the body breaks down alcohol