Access this article Similar content being viewed by others Data availability The datasets underlying the current study will be available by the corresponding author for reasonable request
10.1038/s41392-020-0207-x 92
During the loading phase, take 5g of creatine monohydrate four times a day for 5-7 days, and during the maintenance dose, take 3-5g a day
Flavour In Stock Next Day In Stock Next Day In Stock Delivery on 30-Jul-2026 In Stock Delivery on 30-Jul-2026 20.50 16.99 In Stock Next Day Delivery Olimp Iso Plus + L-Carnitine 1505g Carbohydrate-electrolyte solutions enhance the absorption of water during physical exercise and contribute to the maintenance of endurance performance during prolonged endurance exercise

Ingredients POLYBUTENE, CAPRYLIC/CAPRIC TRIGLYCERIDE, HYDROGENATED POLYDECENE, HYDROGENATED DIDECENE, DIISOSTEARYL MALATE, HYDROGENATED STYRENE/ISOPRENE COPOLYMER, SILICA SILYLATE, ETHYLHEXYL PALMITATE, PARFUM (FRAGRANCE), TOCOPHERYL ACETATE, PENTAERYTHRITYL TETRA-DI-T-BUTYL HYDROXYHYDROCINNAMATE, OLUS OIL/VEGETABLE OIL/HUILE VGTALE, PRUNUS PERSICA (PEACH) KERNEL OIL, RUBUS IDAEUS (RASPBERRY) SEED OIL, SILICA DIMETHYL SILYLATE, TOCOPHEROL, BUTYLENE GLYCOL, CAPRYLYL GLYCOL, PHENOXYETHANOL, SODIUM HYALURONATE, HEXYLENE GLYCOL, LINALOOL, CITRUS AURANTIUM BERGAMIA (BERGAMOT) PEEL OIL, LIMONENE, LINALYL ACETATE, BENZALDEHYDE, PINENE, ROSE KETONES, [+/- TITANIUM DIOXIDE (CI 77891), IRON OXIDES (CI 77491, CI 77492), RED 6 (CI 15850), YELLOW 5 LAKE (CI 19140)]
The injection are usually given for 10 consecutive weeks, after which people are asked to switch to the capsules for maintenance of their lightened skin tone