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They assist the body in breaking down fats and carbohydrates, potentially aiding in weight loss efforts
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Common ingredients include: Methionine an essential amino acid involved in fat metabolism Inositol a polyol involved in cell signalling Choline supports liver function and fat transport L-carnitine facilitates fatty acid transport into mitochondria Vitamin B12 often added to lipotropic formulations These injections are sometimes marketed as "fat-burning shots" or "skinny shots" and are frequently offered by private aesthetic clinics and wellness centres
Anyway tests showed B12 under range and intrinsic factor low (considered borderline)
Supplementation aside, you should always aim to get the majority of your nutrients from food sources, but when it comes to vitamin B12, that's definitely easier said than done, especially for those following plant-based diets free of all animal products