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Super B A potent mix of five essential B vitamins in a single shot

Do not chew, crush, or split the tablets, as this may damage the tablet structure and affect drug absorption

What is the best form of vitamin B12 to take

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The most common reason someone would need to have their vitamin B12 levels checked is to evaluate for vitamin B12 deficiency, says Mike Ren, MD, assistant professor of family and community medicine at Baylor College of Medicine

Vitamin B12 deficiency results in megaloblastic anemia, GI lesions, and neurologic damage (which begins with an inability to produce myelin and is followed by gradual degeneration of the axon and nerve head)