Reach out for professional support if: Anxiety or low mood persists beyond 812 weeks despite stable dosing You're having thoughts of worthlessness, hopelessness, or self-harm You've replaced food with another coping mechanism (alcohol, shopping, isolation) Your relationships are struggling because of mood changes you can't manage You had a history of anxiety, depression, or disordered eating BEFORE GLP-1 and it's resurfacing You feel worse overall despite the weight loss going well Who to see: A therapist experienced in weight loss identity, disordered eating, or chronic illness adjustment
When food stays in your stomach longer, you feel full for an extended period, making it easier to eat less without feeling deprived
Neuropsychopharmacology 31 , 16161626 (2006)
If youre following the Osteoporosis Reversal Program, youre already ahead of the game
Research in animals has found that GLP-1 receptors can be found in the skin, localized around hair follicles
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