To benchmark our approach against FI and established metabolomic clocks, we constructed comparator models that reflect key elements of prior frameworks trained on age 17 or untransformed metabolite levels 19 , though these models were developed on targeted NMR platforms and focused on age or mortality rather than health decline
Trifecta includes a variety of whole grains to support individuals in getting close to the total recommended fiber intake (but might not fully meet the total intake when certain meals are selected)
SS-31 (elamipretide) , a mitochondria-targeted peptide that stabilizes cardiolipin to support energy production, became the first FDA-approved mitochondrial therapeutic in 2025, though only for the rare Barth syndrome, with the brain rationale still mechanistic and no cognitive trials
Sodium intake and hypertension
If you are looking to support your gut using glutathione, consider how it fits into a broader wellness plan
No differences were observed between the agent involved and the symptoms experienced, however tirzepatide and liraglutide exposures resulted in higher incidence of nausea (33.3% and 31.8%, respectively)