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From 4-week old, mice were fed with a high-fat diet (D12492, Research Diets, USA) for 5 months, switched to above MCR or CTR diets for 4 months, and then switched back to HFD for additional 2 months

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In contrast, with a high SeO 3 2 concentration, more selenium seeds were generated and aggregated to form a dense selenium coating

Fix: Start at 1000mg, graduate to 2000mg, then consider 3300mg only when your training level genuinely calls for it