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What to do when you plateau Weight loss and blood sugar improvements often slow after several months on any medication

Research Citations Liu, L., Shi, H., Xie, M., Sun, Y., & Nahata, M

Certain situations require prompt medical attention rather than waiting for your next scheduled appointment

Protein, hydration, fiber, movement, sleep, and follow-up care can affect both results and side effects

Stress management techniques such as mindfulness or cognitive behavioural approaches may also prove beneficial, as psychological stress can independently affect menstrual function

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