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But fewer meals and smaller portions also mean less fuel coming in, and your body notices

You get the nutrition you need without forcing yourself to finish a huge plate of food

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Esta tasa de recuperacin de peso es significativamente ms rpida que la observada en quienes han perdido peso mediante cambios en otros factores de estilo de vida, como la dieta y el ejercicio, en lugar de depender de medicamentos GLP-1, informaron los investigadores de la Universidad de Oxford en un artculo publicado el mircoles en la revista The BMJ