can cigarettes reduce anxiety It's a common misbelief that smoking helps you relax. In fact, it increases as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out Quitting Smoking May Ease Anxiety,

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These same students did not report using cannabis more frequently than their peers

Cejas P, Lopez-Gomez M, Aguayo C, Madero R, de Castro Carpeno J, Belda-Iniesta C, et al

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Nicotine and Sleep Apnoea Nicotine is a stimulant, and smoking can conceal feelings of tiredness, making it difficult to recognise symptoms associated with Sleep Apnoea