Clear's Internal Push Hands Instructor Package 9 Disc Set Xing Yi Module Knowing: Dong Jing & Yi:

Knowing: Dong Jing & Yi: $189

CTC Vol 12 Double Ram's Fist: $197

Silat Phase 1 Vol 7 – $100

You will learn basic ‘Monkey Play’ for developing your ground and grappling skills

Art of sparring for self defense $297

Clear's Internal Push Hands Instructor Package 9 Disc Set Xing Yi Module Knowing: Dong Jing & Yi:Get the Online Course >> Are You Getting Enough From Push Hands? Clear's Internal Push Hands Instructor Set Many variations of Push Hands today allow for a lot of external movement, and external movement is the enemy of internal skill. Just like a body builder isolating muscles to work out, or a scientist isolating variables, the development of internal skill comes from isolating the internal and focusing in. Not all Push Hands games are created