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It is FDA-approved to treat panic and seizure disorders

It inhibits excess melanin production, which is why consistent use fades dark spots, post-acne marks, and sun damage

It consists of a chain of 15 amino acids and was originally studied for its ability to heal the gut lining , particularly in cases of ulcers, inflammatory bowel conditions, and gastrointestinal damage from NSAID overuse

Br J Nutr 59 , 381387 (1988)

Treat sleep hygiene by getting 7 to 9 hours on a regular schedule and employ stress-reduction tools like mindfulness and cognitive behavioral strategies to reduce cortisol-associated oxidative stress

* Reference Intake