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The body needs both coenzyme forms because they are required for different reactions

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The person I chatted with was not very familiar with BBB.implied I was old by asking about it.alot of people in 50s probably need B-12 While I admit there are several of forms of review out here to utilizeits offensive to imply us old people need to use Google because that other stuff hasnt been used for years Better Business Bureau is quite useful for helping with complaints and resolving problems in fact they are STILL open for business in 2020!!..I just wanted to let Elizabeth know this

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The recommended daily intake (RDI) of vitamin B12 varies depending on age and specific conditions: Adults: 2.4 micrograms (mcg) Pregnant women: 2.6 mcg Breastfeeding women: 2.8 mcg For those with a diagnosed vitamin B12 deficiency, higher doses may be prescribed: Initial treatment: 1,000 mcg intramuscularly once a week for four weeks Maintenance: 1,000 mcg intramuscularly once a month Is It Possible to Overdose on Vitamin B12

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