Do not discontinue tirzepatide without consulting your prescribing physician, as abrupt cessation may affect your diabetes control or weight management goals
What to Eat Small, protein-packed meals: eggs, yogurt, nuts, lean meats Bland is your buddy: crackers, rice, bananas, applesauce Hydrate wisely: sip water slowly throughout the day Low-fat options: lighter foods move along more peacefully What to Avoid Heavy, greasy, fried foods Sugary treats Big portions Alcohol Everyone reacts differently
Months two to three: momentum builds As you increase your dose, many people start to notice clearer signs of progress
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