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An RCT in patients with overweight or obesity found that a 12-week hypocaloric TRE regimen led to a greater loss of lean mass compared to a conventional hypocaloric diet ( 3.3 Chrononutrition Circadian misalignment in food intake may also impact metabolic and cardiac health ( CLOCK has been associated with differences in glucose tolerance and lipid metabolism ( Similar to breakfast skipping, late-night eating has been linked to arterial stiffness ( Chrononutrition is an important modulator of peripheral clocks in the circadian system controlling blood pressure rhythms ( versus breakfast) require further investigations through controlled studies to elucidate how meal timing impacts HPA axis rhythmicity and cardiovascular risk factors, including fluctuations in blood pressure and glucose levels

Epub 2020/03/25

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