Ask them to talk to each other directly instead of relaying instructions through you, and get whatever they land on in writing
doi: 10.1016/j.diabres.2022.109806
If you can bring in something like we've used metformin in the past, that could cause a lot of GI issues, so maybe GLP ones, and that helps somebody restore their ovulatory function, protect them from the adverse cardiovascular changes that can happen with PCOS, like that's fantastic
A weight loss plateau occurs when weight loss stops, even with continued adherence to a regimen
Plus, plant-based proteins have the added benefit of providing dietary fiber and other important nutrients that animal proteins may lack
Its no secret that losing weight can feel like an uphill battle, especially when cravings and hunger seem impossible to control