Andrew Huberman: Amazing
What to Watch Out For When increasing your intake of sulfur-rich foods or supplements, it is important to listen to your body
The logic is that GH-axis compounds are not dose-linear in a helpful way past a point: once the pulse is being driven hard, adding drug mostly buys more IGF-1 exposure, more fluid retention and more glucose disturbance rather than proportionally more benefit
52 Antioxidants and antioxidant enzymes such as superoxide dismutase, catalase, and glutathione are important for preventing oxidative tissue damage
Glutathione helps protect neurons (nerve cells) from the damage caused by free radicals
Besides meat and dairy, common food sources are cruciferous vegetables or sulfur-rich foods: Broccoli Cauliflower Cabbage Brussels sprouts Asparagus Potatoes Peppers Carrots Avocados Squash Spinach Melons Garlic Onion Amandean's Liposomal Glutathione supplement is a vegan-friendly, 100% natural, high-bioavailability formula containing the body's master antioxidant