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The use of smokeless tobacco might seem like the lesser evil compared to cigarette smoking, but thats like calling a tornado a windy day. Sure, youre skipping the second-hand smoke, but youre still introducing harmful chemicals into your system
Our findings show that despite having higher levels of nicotine, exclusive smokeless tobacco users had significantly lower concentrations of inflammation and oxidative stress biomarkers [indicators of cardiovascular disease] than cigarette smokers, Mary Rezk-Hanna, PhD, an assistant professor at the UCLA School of Nursing and the lead author of the study, said in a news release
Talk to your dentist and your doctor about developing a strategy to quit Have your dentist screen you for early signs of oral cancer and periodontal disease Anticipate triggers to using chewing tobacco and prepare strategies to avoid them
And more importantly, well also talk about why quitting with safer aids like Nicosure nicotine gums and lozenges can help you avoid permanent damage
Enjoy that too greatly
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