Swifty Balance Board - Factory BJJ gi do get in contact if

do get in contact if you're not sure

Ideal for No Gi / Submission Wrestling and everyday use

Matching Rashguard also available

it's medium in thickness

I use finger tape to protect any knuckles that have been injured

Swifty Balance Board - Factory BJJ gi do get in contact ifV for Victory, X for Defeat. Victory and Defeat play a part in all areas of our lives from A Z. It's all about balance; riding out the defeats and not glorifying victories too much. This will ensure consistent progress in anything you do. Using a balance board can improve your balance, agility and core body strength in the comfort of your home. It works by destabilising your lower body which activates muscles in your feet and ankles and up into your