![WPW 648 - Karen Zaremba [Digital Download] Contest Olympia (3rd in her class)](https://cdn.shopify.com/s/files/1/0522/3533/7896/products/WPW-648KarenZaremba-1.jpg?v=1611263653)
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Olympia (3rd in her class) and was in top shape at 5’2” and 140 pounds
and she was not just defined
130-pounder was just off contest shape as she shits the shots in several outfits after a rep workout in the gym
she did repwork and strong lifting in the gym (strong lifts for arms)
she won only once
WPW 648 - Karen Zaremba [Digital Download] Contest Olympia (3rd in her class)Karen had been competing as a more lean figure competitor a few years ago, but since then has added so much muscle that she now looks more like a light or middleweight bodybuilder. She is from Michigan but came to New York to compete in the 2005 Team Universe, where her second placing allowed her to be a new IFBB pro. We spend the entire next day with her doing a full gym workout (some of it tandem with another figure woman Krista Smith) then having
