This easy-to-understand introduction to Buddhism is “written for people wanting to understand basic Buddhist principles and how to integrate them into their lives” (H
accessible and inspiring guide to living according to Buddhist principles
or vajrayana practitioners
Bold & Empowering Design: The "Mindful As F**K" graphic is a fun and unapologetic expression of living mindfully
That’s why our meditation cards are designed for real life—whether you’re starting your day with intention
No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism Snow Lion This easy-to-understand introduction to BuddhismIn No Self, No Problem, Dr. Chris Niebauer bridges two worlds rarely spoken in the same breath modern neuroscience and ancient Buddhist wisdom to reveal a truth long known by contemplatives: the self is an illusion created by the brain. Drawing on decades of research in neuropsychology, Niebauer explains how the left hemisphere of the brain constantly constructs stories, labels, and identities the I we spend our lives defending. The right hemisphere,