The Path Is the Goal (Dharma Ocean) Self-Care symbolizing the deepening of your

symbolizing the deepening of your practice

The Dalai Lama speaks directly to the reader—offering spiritual guidance

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but for ourselves

Gift Giving: A thoughtful gift for those who appreciate spiritual symbolism and handcrafted beauty

The Path Is the Goal (Dharma Ocean) Self-Care symbolizing the deepening of yourAccording to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness. We are shown how the deliberate practice of mindfulness develops into contrived