RM 203 - Mandy Blank wpw The gymwork was mostly reps

The gymwork was mostly reps (with some strong lifting for her legs)

and she worked up to the very tough 'bodyweight curl'

From that video we have included all the posing footage (in two dresses and bikini) and Lucy’s interview

when we had our first of two sessions with her that year

To be a pro one has to be impressive throughout- as Yolanda was- but she was still noted for her magnificent arms and other upper body poses

RM 203 - Mandy Blank wpw The gymwork was mostly repsMandy was in near contest shape here and poses in several outfits at the beach. She competed in fitness and had to include strength moves in her routine, so you see her demonstrate handstand walking, handstand pushups and cartwheels during her beach posing. Afterwards, she enters a game room and uses pinball machines and a pool table as backdrops for more posing. DVD runs 1 hour.