WPW 580 - Lauren Powers [Digital Download] magazine While preparing to do our

While preparing to do our 2007 session with Sharon

In October 2007

when she was a ripped 140 pounds at 5’4”

and she was in top contest shape at 5’2” and 140 pounds

Jitka Harazimova

WPW 580 - Lauren Powers [Digital Download] magazine While preparing to do ourIt seems hard to believe, but Lauren was 42 years old at the time of this photo video session in 2004, but she only started to train for competition two years earlier! She put on some great quality muscle in those two years, particularly for her upper body. She was a professional firefighter for many years prior, so that helped give her a good base. At 5'8" she checked in at a super lean 175 pounds her legs were very long and hard, but her upper body,