The Heart of Meditation: Discovering Innermost Awareness Mindful Meditation Handmade to sustain Sangha House’s

Handmade to sustain Sangha House’s mindfulness and recovery work

The text blends timeless Buddhist principles with modern recovery insight

retreat use

this unisex tee is designed for comfort

Eco-Friendly: Reduce single-use plastic with this reusable tea set

The Heart of Meditation: Discovering Innermost Awareness Mindful Meditation Handmade to sustain Sangha House’sHis Holiness the Dalai Lama provides intimate details on an advanced meditation practice called Dzogchen using a visionary poem by the 19th century saint Patrul Rinpoche, author of the Buddhist classic Words of My Perfect Teacher. The Dalai Lama deftly connects how training the mind in compassion for other beings is directly related toand in fact a prerequisite forthe very pinnacle of Buddhist meditation. He presents his understanding, confirmed again