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Inspired by traditional Japanese stone lanterns
Archetypal (Muse
Organized into fifty-two short chapters
If you love
"Meditation was the vehicle that opened me up to myself
The Path of Insight Meditation (Shambhala Pocket Library) Tenzin Wangyal Rinpoche Inspired by traditional Japanese stoneAn introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It
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