Sardine Sport Olympic Flat Weight Bench Press, Multifunctional Strength Training&Home Gym System This sturdy mount is built

This sturdy mount is built to VESA standards of 100x100mm

*Space saving

jogging and general weight training

Insulation Class: F

USB-C: 5V/3A

Sardine Sport Olympic Flat Weight Bench Press, Multifunctional Strength Training&Home Gym System This sturdy mount is builtThe bench press is an upper body strength training exercise that consists of pressing a weight upwards from a supine position. The exercise works the pectoralis major as well as supporting chest, arm, and shoulder muscles such as the anterior deltoids, serratus anterior, scapulae fixers, trapezii, and the triceps. Lower safety bar rests prevent athletes from dropping the weight when muscle failure sets in. Second position striker plate can be used for