NMA, network meta-analysis
These are designed to help your body maintain balance while you focus on your weight loss goals
doi: 10.1111/bph.13384 15 UsdinTBMezeyEButtonDCBrownsteinMJBonnerTI
For example, sinigrin, glucoraphanin, glucotropaeolin, and gluconasturtiin are the glucosinolate precursors of AITC, sulforaphane, BITC, and PEITC, respectively ( Figure 1 )
Rather than asking you to type in every ingredient, the app lets you snap a photo of your meal and uses AI to estimate the calories, protein, and macros automatically a genuinely useful shortcut on days when appetite is unpredictable
When gut bacteria ferment fibre in the colon, they produce short-chain fatty acids (SCFAs) such as butyrate, propionate, and acetate, which directly stimulate L-cells to release GLP-1