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Lena Merhej
On the other is Leo
one that is more important than ever but has been made increasingly difficult for many to participate in
The Stained-Glass Windows of St
A simple housecat named Simon encounters some bigger cats: Lion
Own Your Calm Foreword by Doug Chiang Lena MerhejA gorgeously designed journal with techniques for managing anxiety to help soothe daily worries and everyday stresses This full color illustrated resource is derived from science based self care, teaching readers to identify and manage their triggers alongside journaling pages and monthly mood trackers. Own Your Calm is an indispensable guided journal for anyone navigating stress and anxiety, allowing readers to own their calm. Organized into thematic
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