The Toolkit connect you to your purpose

connect you to your purpose and support your optimal wellbeing

packed in your toolkit or gifted to someone on their wellness journey

Made from soft

This practical guide provides a curated collection of state specific regulating resources to support you in real time — wherever you are in your nervous system journey

this all-in-one collection is the ideal companion to return to — again and again

The Toolkit connect you to your purposeThe Nervous System Toolkit is our most complete and recommended starting point a beautifully curated set that brings together three of our most transformative tools: The statechanged Method Workbook, The Regulation Pencils and The State Ascension Affirmation Cards. Designed to be both functional and beautiful, this set offers a cohesive, evidence based approach to stress relief, emotional regulation and personal growth. Whether you are taking your