In a 6-month clinical study in the USA, smokers who switched from smoking cigarettes to predominant THS use showed significant improvements in clinical risk endpoints associated with O 2 delivery (decreased carboxyhaemoglobin levels), inflammation (reduced white blood cell count), and COPD (increased FEV 1 ), although their plasma nicotine levels remained similar to that in smokers
therefore, it is difficult to say with certainty how significant of a role nicotine and TS play in the pathogenesis of the disease
Despite the well-documented weight gain, stubbing out cigarettes for good has proven health benefits for most of the body
Besides the risk of unintentionally starting a fire, you also expose other travelers to vapor that they may rather not inhale
Increased blood pressure is a negative side effect of smoking 1 and another reason to quit smoking today
Focus on quality sleep: Prioritize getting a good nights sleep, which is important for keeping inflammation under control
