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keeping on an altar
and crafted with care at Sangha House
Comfortable & Durable: Made from soft
and practices on the Buddhist path
what freeing the mind is all about
Buddhist Meditation: Classic Teachings from Tibet Blue Lotus keeping on an altarA Tibetan Buddhist anthology of accessible and authentic contemplative exercises to help cultivate innate yet undeveloped powers of mind, emotion, and body. A Penguin Classic Drawn from Tibet's rich contemplative literature, Buddhist Meditation offers classic exercises focused on the opportunities and challenges of life; cultivating inner calm; fostering a wider perspective on oneself in relationship to others; working with negative emotions, and the
