Autumn, Winter, Spring, Summer: Yoga Through the Seasons children Drawing on her decades of

Drawing on her decades of experience in caring for pregnant women

Clare Cable is a nurse and facilitator

Pride and Joy is positive and practical

creator of the Belle Method

hints & tips and important resources

Autumn, Winter, Spring, Summer: Yoga Through the Seasons children Drawing on her decades ofFocusing on the seasons, Autumn, Winter, Spring, Summer rekindles our relationship with nature. Every season has its own special quality: the withdrawal of energy in autumn, the silent stillness of winter, the push to emerge and grow in spring and the expansive exuberance of summer. Taking a journey through the cycles of the year, Sandra Sabatini and Silvia Mori open up a dialogue between the body and its surroundings. They invite a calm and easy flow